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- Zone VI · Sacro-pelvic Protocol

Pelvic floor imbalance.

The structural-rhythm layer of pelvic-floor care. External instrument-assisted sacro-pelvic correction targeting SI-joint dysfunction, pubic symphysis drift, and the skeletal-rhythm pattern that sits upstream of - and complements - pelvic-floor physiotherapy.

- Protocol length
6–10 sessions
- Primary zone
Zone VI · Sacro-pelvic
- Primary channels
Mobility + ROM
- Approach
External only
ZONE VI SACRO-PELVIC
- Three Presentations

Three patterns we help.

Pelvic-floor imbalance is a broad category. PelviSync addresses the structural-rhythm component; pelvic-floor physiotherapy addresses the muscular-continence component. Most members benefit from both.

Pattern · 01
SI-joint dysfunction

Unilateral sacro-iliac pain, often after pregnancy, heavy lifting, or long sitting. Straight sacro-pelvic protocol. 6-session arc typically resolves.

Pattern · 02
Pubic symphysis drift

Symphyseal pain with weight-bearing, often late pregnancy or post-natal. Delivered carefully with trimester-adapted positioning. Coordinated with obstetric care during pregnancy.

Pattern · 03
Post-natal recovery

Dedicated 8-session arc opening at 6 weeks post-delivery. Focus on realignment and skeletal-rhythm retraining. Partnered with pelvic-floor physiotherapy for the muscular layer.

- The Protocol

Sacro-pelvic. External. Eight sessions.

PelviSync sacro-pelvic work is fully external - through the skin over SI joints, sacrum, and pubic symphysis. No internal examination. Pelvic-floor physiotherapy remains the right discipline for internal muscular work, and we coordinate with PF physios routinely.

- S 00
First Sync · BaselineScan + SI-joint exam + gait observation + first light-force correction
Pre + post
Day 0
- S 01
Week 1 · Sacro-iliacPrimary SI-joint work. Home drill: supine sacral release.
SI focus
+ 6 pts
- S 02
Week 2 · Sacro-iliacRe-assess symmetry. PF physio referral if muscular pattern flags.
+ PF referral
+ 11 pts
- S 03–04
Weeks 3–4 · Pubic symphysis + sacrumPubic symphysis work; sacral figure-8 rhythm retraining.
Symphysis
+ 17 pts
- S 05–06
Weeks 5–6 · IntegrationBiweekly. Gait-cadence training. Walking-rhythm drill.
Integration
+ 22 pts
- S 07+
Week 7+ · MaintenanceMonthly rhythm. Ongoing coordination with PF physio as indicated.
Maintenance
+ 25 pts
- Which Channels Move

Four signals we watch.

- Channel 05
Active ROM + mobility

Sacro-iliac rotation symmetry + hip internal rotation. Primary zone-VI outcome.

+12°composite
- Gait
Cadence symmetry

Step-to-step left/right rhythm captured via wearable. Most sensitive to PelviSync.

+6%symmetry
- Channel 04
Algometry

Pressure-pain threshold at SI joints and symphysis. Clinical outcome measure.

+2.3kg/cm²
- Channel 01
Surface EMG

Paraspinal and gluteal symmetry at standing. Secondary; slower to move.

+11%symmetry
- Two Branches

What your clinician gives you.

Home programme

Sacro-pelvic rhythm is a habit; daily reinforcement is essential between sessions.

  • Supine sacral release (5 min, before bed)
  • Cat-cow cadence (2 min, twice daily)
  • Gait-cadence walk (105–110 SPM target)
  • Pelvic-floor PT coordination (if referred)
  • Sitting-limit alert (25 min)

We refer to PF physio if…

Many members benefit from both PelviSync and pelvic-floor physiotherapy in parallel. We refer when the pattern is muscular or continence-related.

  • Stress incontinence - PF physio
  • Prolapse symptoms - PF physio + gynaecology
  • Persistent internal pelvic pain - PF physio
  • Post-natal diastasis recti - PF physio
  • Suspected endometriosis (gynae) - gynaecology
  • Unresolved SI pain by S4 despite adherence - imaging workup
- FAQ · Pelvic floor

Specific questions.

Is PelviSync internal?

No. PelviSync is fully external - instrument-assisted correction delivered through the skin over the SI joints, sacrum, and pubic symphysis. For internal pelvic-floor work (Kegel retraining, internal myofascial release) we refer to a pelvic-floor physiotherapist and coordinate with them.

Does PelviSync treat incontinence?

Not directly. Incontinence is primarily a pelvic-floor muscle issue and requires pelvic-floor physiotherapy. Some members report incontinence improvement as a side-effect of PelviSync (the SI-joint realignment seems to help the pelvic-floor recruit more efficiently), but we do not market PelviSync as a continence treatment and will always refer.

Can I have PelviSync while pregnant?

Yes - routinely and safely, with obstetric clearance. See our pregnancy comfort page for trimester-specific detail.

How soon after birth?

Typically 6 weeks post-vaginal-delivery; 8–12 weeks post-caesarean. Always with obstetric clearance. An 8-session post-natal arc is the default.

I already see a PF physio - is this duplicative?

No - the two are complementary. PF physio handles the muscular layer; PelviSync handles the skeletal-rhythm layer. Most post-natal members benefit from both running in parallel, and the two disciplines share notes with your consent.

A structural layer to pelvic-floor care.

Complement to pelvic-floor PT, not a replacement for it. Baseline scan tells us which priority zone.

SGD290
- First Sync · 45 min · all-inclusive
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