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- Zone V–VI · Lumbo-sacral Protocol

Sciatica. Referred leg pain, scan-sorted.

Nerve-root-origin leg pain that tracks down the buttock, thigh, and calf in a defined dermatomal pattern. The SpinalSync sciatica pathway runs zone-V and zone-VI protocols together - with a fast-track imaging-and-referral pathway if the scan or exam flags disc herniation that warrants orthopaedic review.

- Protocol length
5–10 sessions
- Primary zones
Zone V + VI
- Primary channels
Algometry + HRV
- Typical response
4–6 wks measurable
REFERRAL ZONE V + VI L1 - S1
- Three Presentations

Three patterns we see.

Sciatica is a symptom, not a diagnosis. The intake and scan sort which of three underlying patterns is actually driving the referred leg pain.

Pattern · 01
Piriformis compression

Tight piriformis muscle compresses the sciatic nerve. Presents with buttock pain radiating down the posterior thigh, often worse sitting. ~40% of cases - responds fastest. Usually 5–6 sessions.

Pattern · 02
Facet / zone-V referral

L4/L5 or L5/S1 facet joint dysfunction producing nerve-root irritation without a disc. Pain follows a dermatome; no deficit on motor exam. Standard zone-V + VI protocol, 6–8 sessions.

Pattern · 03
Disc-origin (with/without imaging)

True disc pathology. Always imaged on intake if suspected. If stable and non-progressive, we co-manage with orthopaedic input; if motor deficit or red flag present, we refer out first and re-assess later.

- The Protocol

Dual-zone. Two-phase.

Phase one is acute relief (sessions 1–3). Phase two is stability (sessions 4–8). Deceleration from weekly to monthly happens when the pain pattern no longer reproduces on straight-leg raise.

- S 00
First Sync · BaselineCellSync scan · nerve-root exam · first correction
Pre + post
Day 0
- S 01
Week 1 · Acute reliefZone-V priority. MyoSync piriformis release where pattern flags.
Zone V
+ 4 pts
- S 02
Week 1.5 · Acute reliefUsually the biggest step-down in referred-leg pain. Re-scan, re-target.
Zone V → VI
+ 10 pts
- S 03
Week 2 · StabilityDual zone-V + VI. Hip/sacrum focus. Home programme issued in full.
Dual zone
+ 16 pts
- S 04
Week 3 · StabilityZone-VI PelviSync added if gait asymmetry remains.
+ PelviSync
+ 22 pts
- S 05+
Weeks 4–8 · MaintenanceMonthly rhythm. Progressive return to full load if athlete.
Maintenance
+ 28 pts
- Which Channels Move

Four signals we watch.

- Channel 04
Algometry

Pressure-pain threshold at L4/L5 and piriformis point. Primary outcome measure.

+4.1kg/cm²
- Channel 05
Active ROM

Straight-leg raise + lumbar flexion composite. Direct sign the nerve-root is settling.

+18°SLR
- Channel 03
HRV · RMSSD

Pain-driven sympathetic load drops as sciatica settles. HRV rises almost linearly with relief.

+12ms
- Channel 01
Surface EMG

Paraspinal guarding asymmetry. Reflects the protective spasm that accompanies acute sciatica.

+14%symmetry
- Two Branches

What your clinician gives you.

Home programme

Sciatica responds best when nerve-mobility drills are done twice daily between sessions. We issue specific drills based on your pattern.

  • Sciatic-nerve glide (2 × 10 reps, 2× daily)
  • Piriformis stretch with hip external rotation
  • Modified cat-cow for lumbar-flexion loading
  • Walking cadence protocol (20 min, 105 SPM target)
  • Sitting-limit alert (25-min timer, app-installed)

We refer if…

Any of the patterns below trigger referral before or during the protocol. We share your scan history with the specialist.

  • Motor deficit (foot-drop, quad weakness) - orthopaedics
  • Progressive neurology over sessions - imaging + ortho
  • Bilateral sciatica or saddle anaesthesia - A&E (cauda equina)
  • Bowel/bladder change - A&E immediately
  • Severe pain not improving by session 3 - imaging workup
  • Weight loss + back pain - GP workup first
- FAQ · Sciatica

Specific questions.

Do I need an MRI before starting?

Not always. If there's no motor deficit, no red flags, and the pattern is mechanical on exam, SpinalSync is appropriate conservative care - and often resolves the symptom without ever needing imaging. If anything on intake suggests disc pathology requiring review, we coordinate the MRI and the orthopaedic referral ourselves.

Can you "pop" a slipped disc back in?

No, and nobody can - discs don't "slip". A bulge or herniation is a structural change in the disc wall. What SpinalSync can do is reduce the nerve-root irritation, open the facet pattern, and restore the mobility that the guarding has locked down. Many disc-origin sciatica cases improve without any change to the disc itself.

Is it safe if my sciatica is from a disc?

Usually yes - provided there's no progressive motor deficit. SpinaliQ's low-force impulse is distinctly different from traditional high-velocity manipulation and is often preferred for disc-origin pain. We image first if there's clinical suspicion.

How long until the leg pain stops?

Varies significantly by pattern. Piriformis cases often break in 2–3 sessions. Facet-origin cases usually need 5–6. True disc-origin pain can take 8–12 sessions combined with load management. Your clinician forecasts your arc after the first scan.

Can I still run?

Depends on the pattern and the phase. Acute phase: usually reduce to walking for 10 days. Stability phase: gradual reintroduction guided by the straight-leg raise response and your CellSync trajectory. We work with your coach or trainer if you have one.

Sciatica needs a scan first.

Baseline scan, nerve-root exam, first correction. If imaging is indicated, we coordinate it before the next session.

SGD290
- First Sync · 45 min · all-inclusive
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