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- Zone III · Upper Thoracic / Zone VI · Sacro-pelvic

Shoulder & hip dysfunction.

Rotator cuff pain, subacromial impingement, and the mirror-image hip pattern where pelvic rotation has locked the SI joint on one side. These are almost always downstream of a rotational pattern in the thoracic spine or pelvis - which is why they benefit from SpinalSync even when the presentation is at the joint itself.

- Protocol length
4–8 sessions
- Primary zones
Zone III · VI
- Primary channels
ROM + sEMG
- Typical response
3–5 wks measurable
- Three Presentations

Three patterns we see.

The scan decides whether we treat the joint, the rotational spine above/below it, or both.

Pattern · 01
Rotator cuff / impingement

Shoulder pain on reaching overhead; painful arc 80–120°. Upper thoracic rotation almost always at the root. 4–6 sessions. Resolves faster when the member continues loading through the protocol.

Pattern · 02
Hip / SI-joint rotation

Lateral hip pain, groin ache, or SI-joint pain - usually unilateral. Pelvic ring is rotated; sacrum stuck. Zone-VI PelviSync protocol. 6–8 sessions.

Pattern · 03
Contralateral pattern

The classic: left shoulder + right hip pattern, or the mirror. Single rotational pattern running through the whole torso. Full zone-III + VI dual-zone protocol. 8 sessions typical.

- The Protocol

Dual-zone. Rotation-focused.

- S 00
First Sync · BaselineScan + rotational-symmetry exam · first correction at primary zone
Pre + post
Day 0
- S 01
Week 1 · Primary zoneUpper thoracic (shoulder pattern) or sacro-pelvic (hip pattern)
Zone III or VI
+ 5 pts
- S 02
Week 2 · Primary zoneRe-scan. If contralateral pattern flags, add second zone.
Re-assess
+ 11 pts
- S 03
Week 3 · Dual-zoneFull protocol. MyoSync on the locked side. Joint-specific ROM drills issued.
Zone III + VI
+ 17 pts
- S 04
Week 4 · Dual-zoneLoad introduction - light resistance work cleared.
+ Load
+ 21 pts
- S 05–06
Weeks 5–6 · MaintenanceTransition to monthly. Contralateral pattern cases may extend.
Maintenance
+ 26 pts
- Which Channels Move

Four signals we watch.

- Channel 05
Active ROM

Shoulder flexion/abduction or hip internal rotation - the direct functional measure.

+22°composite
- Channel 01
Surface EMG

Paraspinal asymmetry across the primary zone. Falling asymmetry = rotational pattern unwinding.

+19%symmetry
- Channel 04
Algometry

Zone-specific pressure-pain threshold. Later to move; signals the tissue has de-loaded.

+2.4kg/cm²
- Channel 03
HRV · RMSSD

Lower-weighted for this protocol, but tracks well as pain eases.

+7ms
- Two Branches

What your clinician gives you.

Home programme

Joint-specific drills that reinforce the zone-correction between sessions. Most respond fastest with 10 minutes twice daily.

  • Thoracic-rotation drill (shoulder cases)
  • 90/90 hip-internal-rotation drill (hip cases)
  • Scap-retraction banded row (shoulder cases)
  • Cook hip-lift (hip cases)
  • Reciprocal gait-cadence walk (contralateral pattern)

We refer if…

Joint pathology needing orthopaedic review is common in this category. We refer early, not late.

  • Suspected labral tear (hip or shoulder) - orthopaedics
  • Full-thickness rotator cuff tear - orthopaedics
  • Significant osteoarthritis with functional limitation - orthopaedics
  • Post-surgical < 6 months - surgeon first
  • Progressive weakness in affected limb - neurology/ortho
  • No measurable progress by session 4 - imaging workup
- FAQ · Shoulder & hip

Specific questions.

My shoulder MRI showed a rotator cuff tear. Can SpinalSync help?

Depends on the tear. Partial-thickness tears are routinely managed conservatively with SpinalSync + rehab. Full-thickness tears in active members usually need surgical review; SpinalSync can play an adjunct role post-surgery once cleared.

I had a hip replacement last year. Is it safe?

Typically yes, with orthopaedic clearance and after 6+ months post-op. We do not apply direct impulse over the implant hardware. The PelviSync protocol at the contralateral SI joint is often helpful since pelvic rotation is common post-THR.

Do I need imaging first?

Not for most presentations. The intake exam sorts most shoulder-and-hip cases adequately. If the scan or exam flags anything requiring imaging, we coordinate it and pause the protocol until we have clarity.

Can I keep training?

Usually yes - with modifications guided by the ROM response. We coordinate with your coach or PT if you have one. Most members return to full load around session 4–5.

Joint pain? Usually a rotational pattern.

The scan picks the priority zone. Most cases are upper-thoracic, sacro-pelvic, or both.

SGD290
- First Sync · 45 min · all-inclusive
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