Type · 01
Endurance athlete
Runner, triathlete, cyclist. Typical issues: IT-band, plantar fascia, posterior-chain loading asymmetry. Zone V–VI focus. HRV tracked against weekly mileage.
Return-to-play is not just "pain gone". It is when the nervous system is loading symmetrically, the HRV has recovered, and the joint in question can tolerate its sport-specific demands without guarding. SpinalSync sports protocols are event-timed, coach-coordinated, and specifically targeted at the coherence pattern between training load and spinal output.
Runner, triathlete, cyclist. Typical issues: IT-band, plantar fascia, posterior-chain loading asymmetry. Zone V–VI focus. HRV tracked against weekly mileage.
Golfer, tennis player, hockey, cricket. Typical issues: unilateral thoracic restriction, hip-rotation asymmetry. Zone III + VI dual focus. Works closely with the coach.
Rugby, football, basketball. Typical issues: repeated collision recovery, contact-based asymmetry, hamstring-strain prevention. Multi-zone scan-led.
A typical pre-event arc - compressed from the standard protocol - structured around a tournament or race 8–12 weeks out. Customised per sport and per member.
Training-load biomarker. Weekly trend is the primary overtraining warning.
Sport-specific ROM - rotation for golfers, hip-flex for runners, thoracic for swimmers.
Left/right symmetry across training zones. Unilateral loading = injury risk.
Localised asymmetry = deloaded tissue. Great early-warning signal for overuse injury.
Our sports protocols integrate with your coach. With your consent, your HRV and ROM weekly summary goes to them automatically.
Sports injuries often need imaging before any conservative care starts. We refer the moment anything structural flags.
Yes - and it's better for you if we do. With your written consent we share weekly HRV/ROM summary reports, load-deload recommendations, and pre-event readiness checks directly with your coach. Most good coaches want the data; we haven't had one who didn't.
Not as primary treatment - concussion is sports-medicine / neurology territory. We work with members post-concussion once cleared for return-to-play, focusing on the cervicogenic component that frequently lingers after the acute picture resolves.
Not necessarily. We tailor a compressed 3-week micro-protocol focused on de-risking - reducing asymmetry, recovering HRV, loosening the specific zone your sport demands. Results vary. Honest answer: more notice is better.
During an in-season block: once every 2–3 weeks. In pre-event arc: weekly. In off-season: monthly. We shape the cadence around your calendar rather than a fixed package.
No. TPI is biomechanics-layer; SpinalSync is the nervous-system / spinal-coherence layer beneath it. The two are complementary. We partner well with TPI-certified coaches and we do not attempt to do their job.
Your baseline tells us how compressed your protocol needs to be, and whether the event is realistic.